Are you looking for a way to get more fresh fruit and calcium into your diet? This simple recipe from thedairydifference.com can certainly help.
Refreshingly cool raspberry yogurt soup is part chilled soup, part dessert, and all delicious. It also provides more of those fresh fruits we are all trying to get into our diets. Women, especially, will appreciate the extra calcium.
Whip up quick and easy Chilled Raspberry Yogurt Soup in your blender for immediate gratification.
Makes 4 (6-ounce) servings INGREDIENTS:
2 cups fresh or frozen unsweetened raspberries
1 cup vanilla yogurt
1 cup milk
Juice and zest of 1 lemon (about 2 tablespoons juice and 1 1/2 teaspoons zest)
1 to 2 tablespoons light brown sugar, packed, to taste
1 cup vanilla yogurt
1 cup milk
Juice and zest of 1 lemon (about 2 tablespoons juice and 1 1/2 teaspoons zest)
1 to 2 tablespoons light brown sugar, packed, to taste
DIRECTIONS:
Place all ingredients in blender and blend until smooth. Serve immediately, or cover and refrigerate for up to 4 days. Garnish with additional yogurt and raspberries, if desired.
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